When is penis enlargement necessary? According to medical indications - if the length is so small that it brings serious physiological problems. In practice, any man wants to enlarge his penis, no matter how generous nature is to him. But what to expect after using each option - let's try to figure it out.
normal data
WHO statistics show that in most men, the size of an erect penis does not exceed 9. 5-14 cm. A penis with a length less than the lower indicator is called a small penis, and if its size does not exceed 2 cm, a micropenis. . Experts explain that penis enlargement should be done only in the last two cases, so that the small organ does not hurt male pride and does not introduce complexity into the physiological process.
There are many ways - both effective and extreme, and sometimes just dangerous, which once again proves the imperfection of the male reproductive system, of course, in their own minds. Whatever the representatives of the stronger sex do: they inject oil into the penis, sew solid objects into the skin, pump in gel - traditional ways to enlarge the penis are truly unlimited and only confirm the extent of male dissatisfaction. And no matter what the "original" size is, anyone at least once in their life wants to increase the length, thickness and width of the penis. Often, after such an experiment, doctors can only shrug and correct the consequences of "self-improvement".
It is generally accepted that after the size of the penis becomes larger in thickness, length and diameter, the man will receive:
- external attraction. It is very doubtful, because it is not customary to show the genitals.
- A real improvement in the quality of sex. Also a controversial issue - the quality does not depend on the size, but on how the penis fits into a particular vagina.
- Increase self-esteem.
Reviews of sexopathologists about penis enlargement contain specific information that is contrary to the generally accepted popular belief. Any expert will say that it is not the size of the penis that is important, but the ability to use it correctly.
Possible options
So how can you enlarge your penis at home? To begin with, it is necessary to understand that the techniques used at home will not help increase the penis by many centimeters, basically, all these methods only help a man believe that his penis has grown. But in fact, the size remains almost the same.
Even the penis enlargement operation will not bring the desired 4-7 centimeters or more, this is impossible, even with the presence of a micropenis, surgery will help solve many anatomical and physiological problems.
In general, all methods for penis enlargement can be divided into three options:
- Surgery. It cannot be attributed to methods that can be used at home.
- Not surgery. Can be used at home, reviews show that real improvement is achieved through the tissue's natural response to the application of tensile force.
- combined. Surgical intervention is used in the first stage, and then the extender is used at home.
At home, you can use many different methods, but you should not think that all methods work at home quickly and will allow you to enlarge your penis in the shortest possible time. If the advertisement of any product has a minimum period of time (1-2 weeks), then this is a hoax, the reviews of those who use the recommendations of specialists in home penis enlargement show that the enlargement procedure is designed for months.
All real options
The first thing that men who want to get a big dick at home pay attention to is the cream for penis enlargement. But how many centimeters is it possible to increase the penis in this way, how does the ointment (cream) differ from other methods?
External funds
Ointments (creams, lubricants, gels) have gained popularity due to ease of use, minimal side effects and the ability to remain incognito even in large families. For example, the gel is applied directly to the penis, it has almost no side effects, is not allergic and, if you analyze the reviews, it is very effective.
All external preparations are divided into three types:
- Ointment (cream) for short-term effects. It causes a strong flow of blood for a short time, it is convenient to use immediately before sexual intercourse, the drug is only valid for a few hours. At the end of the action, blood flow decreases, and the penis returns to its natural state.
- Long term effect. In this case, penis enlargement spray or ointment is used regularly for a long time. User reviews indicate that they have to use the drug for at least 2-4 months, but the results are worth it.
- Extra action off-prep. By themselves, they do not increase the penis, however, coupled with a pump or extender, they show good results.
It is advisable to start using any cream after consulting a doctor. The external preparation is used on the penis in small amounts, as it contains a high concentration of stimulants. How much and how to use it at home is written in more detail in the instructions, each tool has its own application characteristics.
Extenders
This is a device that allows you to stretch the penis to the required centimeter, although it cannot be used to enlarge the glans penis. An excellent alternative to surgical techniques, the extender does not violate the integrity of the tissue, and therefore, the device works directly in the right direction. It does not provide blood flow, as when using a pump or cream, but the main advantage is that it can be used successfully at home. The device provides the least inconvenience, but subject to its correct use.
Nozzles for penis enlargement (lengthening) are classified into three types: loop, with belt, universal. How to choose, so that after the results are expected and the size of the penis increases? Experts do not recommend buying a device based only on its description on the Internet, it is important to get advice and understand the details of the device you need to buy in a particular case. Considering the cost of high quality products, it is unreasonable to spend money in vain.
For most men, such a nozzle for penis enlargement turns out to be unacceptable, reviews of some models are negative. The device is not always comfortable to wear, and the size of the penis increases minimally, although after careful consideration of the problem, it becomes clear that the device is used for a minimal amount of time. Experts remind that after the start of using the extender, in order for penis enlargement at home to work as it should, several months must pass!
hydraulic pump
Works like a penis pump, but a hydraulic pump uses the hydraulic power of water. Unlike a vacuum pump, there is no bruising on the penis after using a hydraulic pump. The device, under water pressure, causes blood flow to the cavernous body, and over time, this procedure allows you to increase the size of the penis by 2-3 cm. , under the influence of water, you can increase not only the size of the penis, but also increase the erection due to better blood flow.
vacuum pump
Its use at home is recommended for serious problems in men in the intimate area. The pump can be used with insufficient erection or severe impotence, when the natural elasticity of the penis is not possible. However, at home, the pump can also be used as a tool for penis enlargement in terms of length and width. With the usual procedure, after a while, many men state that the positive results are "obvious".
jelqing
The "milking" procedure is carried out at home, as practice shows, jelqing is very useful if the size of the penis leaves much to be desired, but you should not count on too great results. The medicine can be related to the folk method, it is believed that this is the most ancient method of penis enlargement, carried out at home and the most effective of all. This is a variant of penis self-massage, but improved with special exercises. This tool is the cheapest of all that is used for penis enlargement - you just need free time. The only condition is that the erection should not be more than 50-70%, otherwise there is a high risk of damage to the blood vessels.
Preparation
Penis enlargement pills remain popular and easy to use at home. Despite the high appreciation given to them by men, pills or supplements cannot be called folk methods to increase blood flow to the penis. Although they certainly seem more beneficial than special devices or surgeries. The pharmaceutical market is oversaturated with offers, along with excellent products, tablets of very dubious quality are offered, so before you decide to enlarge the penis through drugs, it is better to consult a specialist.
Hanging weight
The most ancient and practical methods are not used in modern conditions. In addition to the obvious discomfort when trying to enlarge the genitals in this way, there is a risk of damage to them, so experts do not recommend using them, but recommend limiting yourself to more benign options.
nozzle
To decide how to increase the head of the penis and its shaft in width and length, it is not necessary to use radical and expensive means or to stimulate blood flow with the help of synthetic drugs. You can use a simple nozzle at home to increase the size of the penis, in fact, it is an artificial penis, but as a variety of intimate life, it can work well.
Other technologies
If we analyze in detail all the known methods, on one hand or another acceptable to carry out penis enlargement effectively, it will take a lot of time. How effective each of them is cannot be judged by a few men's opinions; A serious approach and expert advice is important here.
The following methods can also be considered as options, which are generally based on increased blood flow:
- "Penis building".
- Isometric contractions (Kegel exercises).
- Breathing exercises while visualizing the desired results.
- Stretch the penis with the hands.
- Mantak Tsia method.
- Hot compress.
- Electropulsator for the penis.
- Constriction therapy (ring use).
- Blako Ring.
What influences the choice of method for penis enlargement at home? Ease of implementation, effectiveness and price (how much does the tool cost)! Of course, after a detailed analysis of all possible methods, a man will choose the one that does not cost (training, compressing, etc. ). But how effective it is is unknown, and the amount of time spent will be huge. Do not worry if a man is not the owner of the giant size of the genitals, everything is good in moderation, you need to remember that for "every pot has its own lid. "
It is absolutely impossible to stretch the penis. The purpose of the exercise is to give the organ elasticity and increase the amount of blood flowing during erection and determine the mass of the organ.
To achieve the desired results, you need to practice regularly and for a long time.
Before starting the class, you need to "warm up" the members. To do this, a compress soaked in hot water is applied to the abdomen, and then the penis is wrapped and held for 3-5 minutes.
Penis enlargement exercises are power loads. Warming up is necessary to prepare the penis and increase blood flow.
Exercise
Pulling power
Hold the penis by the head, pull it away from you and fix it in an extended position for 5 seconds. Then pull to the right for five seconds. Pull until mild pain appears. In this case, discomfort should not occur. Then do the same to the left, bottom and top.
Such exercises help to stretch the cavernous body in the thickness of the penis and increase its length. During this manipulation, the penis should be soft and relaxed. To capture the head, you need to pull the foreskin from the base to the end. You can do it while sitting on the edge of the sofa.
Stretch the circle
The penis is pulled forward by the head and held for 5 seconds, then pulled up. Continuing the stretch, rotate slowly counterclockwise until it reaches its original position. The circle must be completed within 5 seconds. Repeat the exercise 25 times.
After every second rotation, you need to shake the penis a little and massage it to normalize blood flow. This exercise stretches the cartilage at the base of the penis and increases its length.
Sit and stretch
It is carried out at 30-40% erection. The member was pulled towards the back and slowly sat on it. In this way, the pressure on the body of the cave increases from the inside. It is possible to achieve an increase not only in length, but also in the thickness of the organ.
V stretch
Exercises are performed with soft limbs. Hold the head in the ring of the thumb and forefinger. Stretch as far away from you as possible and hold for 5-7 seconds. At the same time, press on the base of the penis with the thumb of the second hand and hold it on the head and back. Repeat 10 times.
It is important that the grip of the head is tight, then the effect will be maximum. If pain appears during exercise, you need to squeeze your head, push the blood out of it. After this, continue training.
massage
For exercise, use lubricant. The penis is easily erect to grasp the finger at the base. Make movements to the head and back, gradually increasing the speed. After full erection, grasp the penis with one hand at the head, and with the other hand at the base.
Holding the blood in this way in the thickness of the penis, stretching it several times, holding it in the longest state for 10 seconds. It is important not to overdo it and not stretch the skin or ligaments.
Mahi
In a state of 100% erection, stand with your legs wide apart. Make swings with the penis in vertical and horizontal directions, while tensing the perineal muscles.
Kegel technique
By itself, this technique does not increase the penis, but helps improve the quality of sexual life. Based on the development of the PC muscle (pubococcygeal muscle). This muscle controls urination and is responsible for getting an orgasm. To find it, it is enough to interrupt the act of urination in the middle.
Such interference should be done five times with each trip to the toilet. This skill is defined as "tightening the anus" and in turn helps to control ejaculation and prolong erection.
Suspension load
This exercise is popular, but ineffective. The penis is not a muscle, it will not be possible to pump it. Hanging loads only stretch the skin and damage the blood vessels. The possibility of an increase in length occurs due to a decrease in thickness.
Jelqing (from Arabic "milking")
Distinguish between classical and jelq techniques with retention.
Classic jelqing is performed at 60-80% erection. With 100% erection, superficial vessels can be injured. Pinch the member at the base with the index finger and thumb and gently pull forward. After 3 seconds, reach the head. The grip must be such as to prevent the outflow of blood.
After reaching the head, without stopping, do the same manipulation with the other hand. The attraction must be continuous. Repeat for 5 minutes. The level of compression should not cause discomfort. When approaching ejaculation, you can pause.
Hold the jelq differently than the classic one because when you reach the head, you have to stop and hold the penis with your fingers for 10 seconds.
Side effect
Such penis enlargement exercises have their consequences. Most of them disappear on their own within a few days.
Darkening the penis
In some places, a small darkness appears on the penis, or the entire penis acquires a bronze color. These side effects can appear after months of training. The intensity depends on the individual's tendency towards the appearance of bruises on the body.
prominent veins
As a result of exercise, blood vessels can enlarge and become more visible.
spots
Usually appears on the head. The spots are often red and resemble injection marks. But in rare cases, they can be darker and larger. This is a signal to reduce the intensity of training.
Done training
Massage and heat will help improve training results.
Warming up will allow you to relax and calm down after class. It is also necessary to massage the penis in a circular motion. You can use any moisturizing herbal cream for this. Massage will restore blood circulation.
Then apply a warm compress or dip the penis in a container of warm water for a while. Dry the penis with a towel.
In addition to training, it is recommended to use drugs that help achieve the desired results.